Addiction

Addiction
9/3/10

You are a disease.
You have taken over my life.
I can't control the impulses.
You are killing me, faster than I realize.

You have become my addiction.
I am always thinking about you.
You make me physically ill.
But why can't I stop?
How do I change my life?
How can I take it back & make it mine?!
This has become a serious problem.
I am struggling to hang on.
I am drowning in my own self-destruction.
Please save me, before it's too late.
How can I stop this from destroying my life?
Why do I have no self-control?
How do I change this behavior?
When did I stop loving myself?
Why have I let it go this far?
Please save me before it's too late.

It gets better.

One day at a time, one meal at a time & it will get better.


Today, I piled my plate full for lunch, I know that I overate, but for the first time I felt like I was in control and was able to stop eating and with no desire to finish what was on my plate.



Sam: 1
Eating Disorder: 0


Thank you Lord for helping me through this. #inrecovery.

Don't Quit

When things go wrong, as they sometimes will, 

the road you're trudging seems all uphill;

when the funds are low, and the debts are high,

and you want to smile but you have to sigh;

when care is pressing you down a bit,

rest if you must, but just don't quit.

Life is strange with its twists and turns,

as everyone of us sometimes learns;

and many a failure turns about, 

when he might had won had he stuck it out.

Don't give up though the pace seems slow, 

you may succeed with another blow!

Success failure turned inside out,

the silver tint of the clouds of doubt;

and you never can tell how close you are,

it may be near when it seems so far;

So stick to the fight when you're hardest hit,

it's when things seem worse,

that we must not quit.

B.E.L.I.E.V.E

Believe this is the last time you will ever TRY.
Believe you will lose 2 lbs. and then another.  And 20 more.
Believe you will stop trying and START succeeding.
Believe you will more energy, more confidence, more happiness.
Believe you will get healthy, feel lighter, be stronger.
Believe you will hold your head up high, smile at mirrors, love your body.
Believe you will lose weight and keep it off.

Believe, don't dream.

Believe, don't hope.

Believe because it really works.
I smile more and began to love my body.
As it became the body I always wanted,
but never dreamed I'd really have and I'm here to tell you to
hope and believe, love, laugh, smile, dream, feel confidence, feel lighter, feel happy, feel strong, have energy, dream smart.
Imagine yourself in the body you want to live the rest of your life in.
Because this is YOUR TIME, YOUR YEAR if you want it you've go it.
JUST BELIEVE.

-Weight Watchers